Fields Restaurant Is Closed 10/16 Starting at 3:30pm & Resumes Regular Service Saturday 10/17

Ease & Flow - Somatic Sessions

Date:
Wednesday, January 28, 2026
Time:
9:30 am
Duration:
60 minutes
Location:
Provided at check-in
A gentle, supportive experience using simple breathwork and intuitive movement. Designed to help the nervous system unwind, these sessions offer a pathway through stress and into calm-perfect for those seeking softness, release, and deep restoration.
This class is beginner friendly and is included in your resort fee—no additional charge for guests.
Online registration for this activity has ended, please register in person at the front desk.
Check-in / Check-out
Rooms & Guests
Rooms Adults (18+) Children
Guest in a robe relaxing in the salt inhalation therapy chamber at The Spa at Skaneateles Fields.